The joint joint of the knee joint is often referred to as "older people's disease".According to statistics, most patients with arthrosis are over 50 years old.
It is important to know which factors provoke the developing of degenerative-dynist changes in the knee joint.Arthrosis affects the muscle bone system of men and women, but provoking factors differ slightly.Learn more about joint pathology.
Causes of the development of the disease
The cartilage is destroyed with age -related changes, and for a long time heavy load on joints.The negative factors, the cartilage wear, the amount of synovial fluid decreases, the pain develops, and the mobility of the affected limb is interrupted.
Degenerative-dynight changes occur in the background of various pathologies or when the knee joint is injured.In severe cases, the joint gap is completely closed, the patient cannot rely on the sore leg, and endoprostics (installation of artificial joint) is required.
Provocative factors:
- systemic pathologies;
- infectious diseases;
- injuries;
- overweight;
- constant loads on the lower limbs, heavy physical work;
- hormonal changes in women's menopause;
- Poor nutrition, lack of vitamins and trace elements.
Signs and symptoms
The arthrosis of the knee -charter often develops after 55 years in the midst of changes in cartilage.Tissues in other organs rarely participate in the tissue pathological process, unlike arthritis, when the infection spreads to the heart tissues, nerve fibers and epidermis.Arthrosis is a more frequent slow process in the knee joint, with long enough remission and aggravation periods.
Main signs and symptoms of the knee joint arthrosis:
- At an early stage, painful pain, the intensity of pain increases;
- Gradually degenerative changes violate the mobility of the affected joint, in the morning the patient is difficult to bow and straighten the knee;
- With advanced pathologies, the cartilage is destroyed and the ability to walk sharply;
- The lack of synovial fluid, severe friction of the joint heads, and rotating certain elements not only at the load but also without it.
Important!There is no active inflammatory process with arthrosis, but the cartilage tissue is destroyed day by day.During the injury, the infection is often connected and the inflammation develops.
Home treatment
How to treat arthrosis of the knee joint?At an early stage, joint pathology applies therapy well.In addition to pharmacy ointments and tablets, phytotherapists offer folk methods for the treatment of arthrosis.It is impossible to replace drugs with fitness: the refusal of drug treatment exacerbates the patient's joint condition and provokes the further development of degenerative-given changes.It is possible to stop the destruction of cartilage tissue, only integrated exposure can accelerate the regeneration process.
At home, the patient is taking medication for the treatment of arthrosis, uses traditional medicinal prescriptions, prepares himself and special exercises.The effect is improved by proper nutrition and by compulsory use of products that have a beneficial effect on the condition of the cartilage.
Drugs
Non -sertoid anti -inflammatory compositions are mandatory in the treatment of arthrosis of the knee joint to relieve pain during cartilage destruction.At home, drugs are used in the form of gels and tablets.It is important to observe the daily dose, the frequency of use, and the duration of treatment.
Information for patients!The tablets are more effective than ointments and gels.Advanced arthrosis, in the medical facility, in severe cases of a brightly exposed pain syndrome, intraarticular injections are performed for the most effective effect on the affected area.
Chondropotectors
In the case of arthrosis, the cartilage is gradually destroyed.High load, inadequate nutrition, lack of competent treatment, and degenerative-dynist processes are increased.Chondroprotectors of the arthrosis of the knee joint contain glucosamic, chondroitin sulfate, hyaluronic acid.The drugs of this group stop or slow down cartilage destruction, improve blood circulation in the affected area, and normalize the production of synovial fluid.
The 4th generation chondroprotectors are not only restorative but also anti -inflammatory.Medicines contain components that stop the inflammatory process when the infection penetrates the synovial fluid.
Folk medicines and prescriptions
Use cold compression when swelling;Ointments and garbage are suitable for removing pain.The healing effect is the reception of therapeutic baths, herbal cooking.The patient coordinates all measures to use the herbal physician.
Proven recipes for the treatment of arthrosis of the knee joint with folk drugs:
- Vaseline ointment with essential oils.Knowledge of the properties of valuable ethers improves the effect of the jointly affected joint.Rosemary essential oil activates blood circulation, mint oil relieves pain, cools the affected area, and lavender inflammation.100 g of cosmetic petroleum jelly enough 6-7 drops of essential oil;
- Pork fat and fabric ointment.The herb proved the effectiveness of various joint pathologies.Read the fat (5 parts), add the crushed tissue (2 parts), boil for 5 minutes, cool.Keep home ointment in the cold.Rub the mixture into the affected knee daily;
- Onion compression with ginger.Grind a small piece of ginger root, add onions until the Gruel and a tablespoon of Aloe Juice.Apply the mass to the sore joint, wait for half an hour, rinse;
- Honey rolls.You will need high quality honey.Apply a bee product to the sore area.Cover with a cellophane and a warm scarf.Hold the compression for 2 hours.The combination of rare honey and aloe pulp is given in a 3: 1 ratio;
- Gelatin compression.Wet gauze with warm water, fold in two layers, pour a tablespoon of gelatin crystals, cover the remaining gauze.Connect the bandage to the sore knee, secure with a clean cloth or bandage.Keep compression for 2 hours, fill in "gelatin treatment" three times a week.A good effect gives an infusion of gelatin to intake of milk or water by adding honey.
Self -massage
Slowly perform movements, do not press your sore knee.The use of a special gel or massage oil helps to increase the effectiveness of the procedure.In the pharmacy, choose the medicine with analgesics and the restoration of properties.
Basic movements:
- Caressing.Continue the skin clockwise and against it.After 1-2 minutes, a heat sensation appears in the knee due to activation of blood circulation;
- Massage the inner surface of the knee with the edge of the palm;
- The joint carefully kneads your fingers and make sure there is no pain.
Medical physical education
The complete mobility of the problematic knee joint is only necessary in a short period of time during the acute repetition of the pathology.Arthrosis requires movement - this principle is supported by many doctors.
Rehabilitation techniques, exercises and gymnastics with arthrosis of the knee joint, which promote the reasonable burden of the problem area, have gained many positive opinions.The famous doctor's joint gymnastics is recommended for light and moderate arthrosis of the knee joint zone.The patient first performs exercises under the guidance of an instructor.
A certain set of exercises are recommended with different degrees of cartilage injuries.Excessive loads accelerate the destruction of the cartilage, do not treat it, but have a exact opposite effect.Only a rheumatologist, exercise therapy, or orthopedic cabinet offers complex for independent classes, taking into account the characteristics of the disease in a particular patient.
In the knee joint area to avoid arthrosis, check the weight, check the hormonal background after 40 years, avoid frequent lifting weights, relax your feet.Proper nutrition, motor activity, attention to the health of the muscle bone system, protecting the limbs from injuries and overloads, reduces the risk of arthrosis.For the first symptoms of joint pathology, consult a doctor, do not wait until the cartilage collapses completely, complete endoprostany will be required.When treating the disease at home, consult a doctor.